Infrared Sauna Therapy
Indulge in the ultimate wellness escape with Infrared Sauna Therapy—a luxurious treatment that harnesses infrared light to rejuvenate your body and mind. Our advanced technology penetrates deeply to detoxify, enhance circulation, and melt away stress, leaving you refreshed from the inside out. Trust this soothing experience to elevate your health and deliver unparalleled relaxation.
Unwind and detox—book your Infrared Sauna session now and experience the glow of holistic care.
- Detoxification
- Stress relief
- Improved circulation
- Enhanced skin health
- Pain and muscle tension relief
- Boosted metabolism
Typically 20-45 minute sessions
Infrared sauna therapy benefits the entire body by promoting overall health and wellness
Frequency
For best results, enjoy 2-3 sessions per week or as advised by your provider
Infrared Light
Infrared light waves gently penetrate the skin, raising your core temperature and stimulating sweat production to release toxins and impurities.
Deep Relaxation
The soothing warmth promotes relaxation, reduces stress hormones, and calms the mind and body.
Wellness Support
Infrared sauna therapy improves circulation, reduces inflammation, and enhances overall skin health while leaving you feeling refreshed and rejuvenated.
Hydrate well before your session to support detoxification.
Avoid heavy meals or alcohol prior to treatment.
Continue hydrating to replenish fluids lost during the session.
Relax and allow your body to continue its detoxification process.
Wondering how to get started?
Let us help! Schedule a complimentary consultation with our experts, and we’ll create a personalized plan, just for you!
book AppointmentIf you have additional questions or need more information, feel free to reach out and chat with us—we’re always happy to help!
book Appointmentcontact usYes! Infrared sauna therapy is safe and gentle, suitable for most people. Always consult with your provider if you have medical conditions.
Many clients feel immediate relaxation and improved well-being after their first session. Long-term benefits build with regular use.
While not a weight-loss treatment, the increased heart rate and calorie burn during a session can support a healthy metabolism and weight management.
Infrared saunas use light to generate heat, allowing for deeper penetration and lower overall temperatures compared to traditional saunas, making them more comfortable for longer sessions.
Anyone looking to relax, detoxify, and improve their overall health can benefit. It’s particularly helpful for those with muscle tension, stress, or skin concerns.
